Power Project: Mark Bell gives you some insight on Carb Backloading and CarbNite.
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Power Project: Mark Bell gives you some insight on Carb Backloading and CarbNite.
I would suggest to that dude a slow cut over 8 months where he keeps carbs
in everyday and doesn’t loose strength much!!!!!!!!!!!!!
I’ve lost about 90 pounds or so in the last year. Strength went up do to me
being a noob and all. I need to drop this last 25 and I was thinking about
Carbnite. Been at a plateau for like a month.
Thanks for answering my question Mark. Def appreciate it and will have to
look at my diet on my non training days. Ill admit I do eat a lot of bread.
Again thanks
Good vid, can’t even make a joke… Eh, I miss the cool while glasses with
the orangey lenses
Mark Bell, you my friend, are an inspiration. Thanks for the motivation.
I’ve been doin carb nite for a month now and my strength been goin up and
I’m down 20lbs
Thanks for this video Mark. I am a raw powerlifter (600,325, 450), but have
a lot of excess fat, but i don’t want to lose my strength. I am on a steady
decline of 4-5 pounds per week. staying away from carbs on non training
days and eating a little clean carbs on training days, love the vids, keep
them coming
I don’t see why you need to limit your carb intake pre workout when the
nutrients that would be absorbed take a considerable amount of time. The
time taken will depend on the whole meal consumed.
Can’t believe someone copied the slingshot.. I was going to order a power
rack from a company but then I saw they sold te replica
Thank you for the video.
Have you seen “Supreme Fat loss”? (check it out on google) It is a quick
and easy way to burn calories fast.