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Weight Loss Chart Start Weight (lbs): Goal Weight: Start Date: Goal Date: Day Date Weight (lbs) Day Date Weight (lbs) Day Date Weight (lbs) 021 42 122 43 223 44 324 45 425 46 526 47 627 48 728 49 829 50 930 51 10 31 52 11 32 53 12 33 54 13 34 55 14 35 56 15 36 57 16 37 58 17 38 59

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The best weight loss programs or ways should be those that can help you gain quick and lasting results along with following a certain diet program.

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Updated: May 5, 2015 — 8:14 am

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