13weekdiet2

22 Comments

  1. Hey buddies, let’s take a minute to talk about hydration. IT’S IMPORTANT!
    Your body is comprised of 70% water (and your brain is 90% water!). Your
    blood and every cell in your body are made almost entirely from water. If
    you want to be alert, have organs that function properly, and get the most
    out of your workouts, you need to drink your water! #tonyhorton

  2. nice video!

  3. Water is awesome, idk what is wrong with me but I am pushing myself and
    trying to drink more water thanks for the tips tony:-)

  4. Love me some water! Thanks Tony!

  5. Liking my pal Tony ?? Kidding ? You’re the best 😉 

  6. I can drink a lot of water but I’ts not comfortable to pee all the time.
    Drinking a lot of water = searching for the toilet whole day.. Thats’s
    anoying!

  7. I’ve always wanted to feel like a dophin.

    “Eat your water. EAT IT! EAT THE WATER!”

  8. It’s so Important to stay hydrated throughout the day. Check out these tips
    from Tony Horton Fitness. http://ow.ly/tNggj

  9. Hey buddies, let’s take a minute to talk about hydration. IT’S IMPORTANT!
    Your body is comprised of 70% water (and your brain is 90% water!). Your
    blood and every cell in your body are made almost entirely from water. If
    you want to be alert, have organs that function properly, and get the most
    out of your workouts, you need to drink your water! #tonyhorton

  10. You remind me of dear old uncle tony from the movie heavyweights!

  11. Yes! Thank you as always Tony!

  12. Did you know, that “The Big Picture” is highly motivating me to get through
    P90X3? Mr. Horton, I currently have “Exercise-Induced Asthma”, meaning that
    I have a hard time breathing while exercising. Being the case, though P90X3
    is structured for a 30 minute workout, it takes me about a good 40-50
    minutes to complete it. But do I use my asthma as an excuse to not continue
    exercising, and just be a couch potato instead? Nope! My profile picture is
    my month 1 results. Month 1! My belly is practically gone! I would love to
    thank you for the motivation, my friend. I have big goals in life, and “The
    Big Picture” is absolutely getting me out there and pursuing them. I am way
    closer to them now than I ever was way before I started your book, and even
    though I am 21, I have a good feeling that awesome things are coming my
    way! Thanks for being you, and keep up the good work! #pushplay 

  13. Don’t stay thirsty my friends.

  14. Awesome Stability Ball move Tony, Going down to work on that one now!

  15. Also drinking cold water burns more calories! Chew that ice!

  16. Hey buddies, let’s take a minute to talk about hydration. IT’S IMPORTANT!
    Your body is comprised of 70% water (and your brain is 90% water!). Your
    blood and every cell in your body are made almost entirely from water. If
    you want to be alert, have organs that function properly, and get the most
    out of your workouts, you need to drink your water! #tonyhorton

  17. Thanks Tony. I needed some motivation to get hydrated. 

  18. Thanks for the tips! I just got your new book today! Can’t wait to sit down
    and read it! (:

  19. What’s the best way to measure if you are hydrated enough – other than
    whether you are thirsty.

  20. Tony Horton you are awesomesauce! 

  21. I have special cucumber water

  22. Hey buddies, let’s take a minute to talk about hydration. IT’S IMPORTANT!
    Your body is comprised of 70% water (and your brain is 90% water!). Your
    blood and every cell in your body are made almost entirely from water. If
    you want to be alert, have organs that function properly, and get the most
    out of your workouts, you need to drink your water! #tonyhorton

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