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5 Proven Scientific Ways to Defeat Childhood Obesity

1 in 3 Kids in the US Overweight

About 30%—or one out of every three kids—in the United States is considered overweight, according to Centers for Desease Control and Prevention, which also reports that childhood obesity more than tripled in the last 30 years. If your child is that one in three, there are some things you can start doing today to help him lose weight.

1. Recognize the Signs

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If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.

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